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Transactional Analysis, conceived by Eric Berne in the mid-20th century, offers a unique perspective on everyday interactions. It suggests that each individual is guided by three Ego States: Parent, Adult, and Child, which influence communication with others. This model enables the categorization of attitudes, speech, and emotions, facilitating the pursuit of healthier relationships.
By analyzing each exchange of words, which Berne called "transactions," the theory uncovers psychological games that hinder genuine cooperation within families, teams, and organizations.
The transactional perspective affirms that conflicts do not arise by chance. They are shaped by internal elements that people carry from childhood, formed and reinterpreted at every moment. By becoming aware of these factors, individuals can act more freely and overcome repetitive negative patterns.
What is referred to as an "internal guide" also involves a life script, or Script, which Berne defined as a complex set of beliefs and expectations that guide choices and relationships.
Transactional Analysis is not limited to the clinical sphere. It transcends professional boundaries and finds application in people management, education, and community work.
Behind every conversation, no matter how simple it may seem, there are exchanges of affection or recognition, which Berne described as "strokes." These strokes symbolize the psychological nourishment that people continuously seek in human relations.
The core of the transactional approach lies in clarity and in the decentralization of the therapist's figure, as it requires the active participation of all involved.
In this context, the observer does not limit themselves to the interpretation of behavior: rather, they propose an open dialogue in which each person gains a better understanding of their own responsibility in ongoing events. This commitment to deciphering what occurs in each transaction explains the ongoing growth of Transactional Analysis.
Its success is based on the simplicity with which it translates complex concepts, making them useful in a variety of environments.
As a result, the theory championed by Berne continues to gain followers across the globe, guided by the idea that clearer communication is possible.
